Therapy for Addiction, Anxiety, Intrusive Thoughts in South London
Integrative counselling in Peckham, Dulwich or online.
You might be experiencing:
depression
anxiety
intrusive thoughts
identity issues
low self-esteem
perfectionism
anger problems
relationship and familial issues
trauma
addictions of all kinds
I have supported people through all of the above. I work with adults and young people (18+) - unfortunately I do not work with individuals under the age of 18.
I’m an integrative therapist with a Masters in Addiction Psychology and Counselling. I have worked in a range of settings including addiction services, prisons and community mental health. My approach is calm, collaborative and focused on helping people make sense of difficult experiences.
Sessions with me will last 50 minutes and will cost £80 per session. I am available for online or in person therapy and currently have weekday daytime and evening availability. My therapy rooms are in South London (Peckham and East Dulwich).
Areas I specialise in:
and more….
About
me
I came to therapy personally after reaching a point where my life felt out of control and no longer made sense. I knew I couldn’t continue on the path I was on. Therapy allowed me to find a way forward and to write a new, brighter future for myself. It is my hope that this is the kind of change I can support my clients to achieve.
I am a registered practitioner with the British Association of Counsellors & Psychotherapists (BACP) and am bound by their ethical framework and practice requirements.
Additionally, I have been accredited by the BACP which means that I meet their higher standards as a competent, ethical and independent practitioner.
I have worked in a variety of mental health settings, with asylum seekers and refugees, young adults in care, those wanting to change their behaviour around drugs and alcohol in the community, in rehab and within prisons. I currently manage a small team of counsellors who treat addiction and trauma in a residential setting. I have a Masters degree in Addiction Psychology and Counselling as well as qualifications in Trauma Focused CBT and Exposure and Response Prevention. I also have a research background in problematic smartphone and social media usage and have experience supporting individuals change their behaviour around phone and social media usage.
As an integrative counsellor, I am trained in a broad variety of therapeutic approaches. These include:
Person Centred Therapy
Cognitive Behavioural Therapy
Trauma Focused CBT
Exposure and Response Prevention
Motivational Interviewing
Transactional Analysis
Dialectical Behavioural Therapy
Meta Cognitive Therapy
Contact Me
Interested in finding out more information? Fill out some info and I will be in touch shortly.