Useful websites

Navigating mental health resources and therapy can be a complete minefield to many, even those of us who are trained in this world! As such, I wanted to post some useful web resources:

• Mind: Information on types of mental health problems

• British Association of Counselling and Psychotherapy: What is counselling?

• Mind TV - Mental Health Video Library

• Psychology Today - Types of Therapy

• UK Council for Psychotherapy: How to choose a therapist